3 Essential Tools to Stop Seeking Approval From Family, Friends, Colleagues, Clients and Even Total Strangers

Do you ever find yourself caring too much about what others think about you? Worrying about what others think can keep you in a defensive mindset, which usually makes it challenging to live into your fullest potential.

3 “Dream Stealers” That Chip Away at Enthusiasm, Resolve and Momentum

There’s a common scenario played out in the lives of so many of us: We become clear on a dream or goal, and then set out to achieve it. We start out strong… but weeks or maybe even months later, we realize we’re no longer committed, and therefore don’t accomplish what we wanted to accomplish.

Why do we procrastinate on the goals and dreams that are so important to us? And how do we stop?

In over 40 years of helping myself and…

Real Growth Happens on the Other Side – Here’s How to Prepare Yourself

If we’re not careful, fear can hold us back from achieving the things in life that we’re really truly capable of.

It All Started With a Nagging Voice Inside My Head That Kept Saying “Take a Bungee Jump…”

“I’m an old man and I have known a great many troubles, but most of them never happened.”
– Mark Twain

In 1991, I heard a voice inside my head that said, “Take a bungee jump.”

What is a paradigm shift and how does it affects your life?

Plus 3 proven steps to shift a paradigm so that you can create a freer, fuller and more expansive life!

If you aren’t living a life you absolutely love, it’s simply because your current thought paradigms aren’t serving you.

In fact, most people’s paradigms cause them to procrastinate about the very things that will help them create a life they’d truly love living.

So what is a paradigm then?

How can we define paradigms in a…

According to Some Cultures, What You Do Before You Go to Bed Determines the Quality of Your Tomorrow

I’m often asked,

“Mary, what’s your morning routine? What’s your evening routine?”

These questions come from my friends, coaching clients and audience members during live events.

I determined years ago that establishing a bedtime routine helps me fall asleep more easily, as well as supports me in feeling grateful, happier and more fulfilled throughout the day. And, it’s easier than you might think!

How setting intentions for your life and daily actions can guide you through the maze of frustration and anxiety and into your amazing dream life

Author Charles Swindoll once said,

“Life is 10% what happens to you, and 90% how you react to it.”

I wholeheartedly agree with this statement, but I also understand how challenging it can be to put our emotions on pause and shift how we react to people we feel frustrated by, or in situations we find very challenging.

The good news is that there is a simple way to…

The Most Common Success Myths

You’ve probably heard a version of each of these common myths about success. You may even unwittingly believe a few of them yourself.

What I’m going to recommend is that once you hear about these success myths, you ignore them. You take away the power they have over your dreams and your mind, and start living the life you’d truly love.

5 Unique Ways that High Achievers View This Commonly Misunderstood Word

Did you know that many of the most successful miners in the second half of the 19th century were Irish and Irish American?

These miners became famous during the gold and silver rush years in the United States. In fact, the association between the Irish and their mining fortunes led to the now commonly known expression, “The Luck of the Irish.”

Here Are Some DreamBuilder Program Testimonials

“My life has changed in so many ways… My husband and I are on this wonderful path of being able to work in a field we really want to work in. My friendships have gone deeper. My health is incredible and vibrant and I bounce out of bed every morning… This is what the DreamBuilder Program has done for me and I’m sure it can do amazing things for you as well.”
– Andrea Brockbank

“The DreamBuilder Program has been amazing for me because it’s helped me…