Stop relying on willpower and do this instead…
Happy New Year and welcome to a new decade!
Did you set any New Year’s Resolutions this year? If so, how are they going?
If you feel at all discouraged, or like you’re losing momentum, inspiration and discipline around your resolutions…
…know that you’re not alone!
New Years Research actually shows that 45% of people fail to keep their resolutions by February.
Believe me, I…
Use This Simple, 3-Word Phrase to Skyrocket Your Self-Confidence and Eliminate Self-Sabotage, So You Can Stay on Track to Achieve Your Goals and Create a Life You Love Living
The New Year brings a rush of excitement as you set goals and refine your vision of the life you’d love to create. But if you’re like most people, self-doubt can creep up on you and derail your chance at a new life – if it’s not managed properly.
Affirmations tell your subconscious mind – and the universe – what’s true and possible for you. I’m sharing 100 of my favorite affirmations to attract the life you want, plus a set of free positive affirmation wallpaper images for your phone or tablet! [Jump to my list of affirmations]
If I were to ask you, “Is there an area of your life you’d love to improve?“, how would you answer?
My guess is, it would probably be a resounding “YES!”
Good news! There is a proven tool that…
How to Experience Greater Peace, Love and Harmony – Even When Things Aren’t Perfect
It’s no secret that life can feel overwhelming around the Christmas season, and it’s easy to see why.
You may feel yourself becoming so caught up in the hustle and bustle and stressing about having conversations with certain family members that you forget to enjoy the celebration!
Christmas time is meant to be filled with joy, merriment and thankfulness, but for most people, family gatherings during the holidays are rarely stress-free or picture perfect – even though the…
If you find yourself in a tense debate with family members this holiday season, try this
(Note to reader: This is the third and final article of our 3-part holiday video series on How to Thrive, Not Just Survive, the Holidays: Managing Family Mess and Stress During the Holiday Season. To read Part One, click here. To read Part Two, click here.)
When you hear or read the words “family holiday dinner,” do you feel knots in your stomach?
Do you want to run for the…
How to prevent family drama and handle your role as a grandparent with style and grace
(Note to reader: This is Part Two of my 3-part holiday series called How to Thrive, Not Just Survive, the Holidays: Managing Family Mess and Stress During the Holiday Season. You can read Part One here.)
The holiday season can be a wonderful opportunity to be present and relax with your family. Maybe you’re looking forward to it.
Or maybe you’re dreading the overwhelm and family drama that has a…
3 ways to make sure your loved ones want to keep coming back to visit you, year after year
Welcome to Part One of my 3-part holiday series called How to Thrive, Not Just Survive, the Holidays: Managing Family Mess and Stress During the Holiday Season. Make sure to read all the way to the bottom to find out what’s coming next week. Enjoy!)
You can read the blog post here: http://bit.ly/2OIcAon
The 3 Remarkable Yet Simple Tools to Overcome Stress and Regain Inner Peace and Harmony
How to remain relaxed and present, regardless of your circumstances
How do some people manage to stay happy and positive, even in the face of extremely challenging situations?
How do they keep from being thrown off balance when “bad” things happen to them?
In this article, I will not only reveal their secret, I’ll share with you three simple but highly effective tools for developing the same. You can use these tools to…
Inspiring Quotes & Affirmations to Help You Develop of Growth Mindset and Reach New Levels of Success
Adopting a growth mindset is the foundation of success.
When you begin to shift toward a growth mindset, you automatically open yourself up to more opportunities, such as:
- Earning more money
- Attracting healthy, loving relationships
- Welcoming greater health and wellbeing
- Doing work you love
With a growth mindset, you become more confident, knowledgeable, and creative, making it easier to seize opportunities and achieve greater things.
How to honor, celebrate and benefit from the freedom you’ve been granted
In the United States, we enjoy a tremendous amount of freedom. Sometimes it’s easy to take those freedoms for granted and miss some of the real opportunities that they bring us.
Today, I’m going to show you a simple way to honor the freedom you’ve been granted to live a life you love living.