TranscenDance™️ is a 90 minute movement class that is offered virtually twice a month through Zoom. This class takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance.This mind-body-spirit movement modality is FUN and appropriate for all ages, and movement abilities. Classes are held on Zoom, and help you to shake off stress, release tension, rejuvenate your body, center your mind and connect with your spirit. There are ten stages of TranscenDance™️including; stretching, fun, free-form conscious dance, energy healing, life empowerment, and more. To register for the next live virtual class and recording, click on the link below. This class is offered twice a month, on an ongoing basis.
Aug 24
Virtual Training
Imagine a week of relaxation, rejuvenation, FUN and personal transformation in paradise! The Vibrant Healthy Woman Transformational Retreat is an all-inclusive wellness & personal growth adventure in one of the most beautiful places on the planet.
Nov 12 - Nov 19, 2022
Tulum, Mexico
TranscenDance™️ is a 90 minute movement class that is offered virtually twice a month through Zoom. This class takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance.This mind-body-spirit movement modality is FUN and appropriate for all ages, and movement abilities. Classes are held on Zoom, and help you to shake off stress, release tension, rejuvenate your body, center your mind and connect with your spirit. There are ten stages of TranscenDance™️including; stretching, fun, free-form conscious dance, energy healing, life empowerment, and more. To register for the next live virtual class and recording, click on the link below. This class is offered twice a month, on an ongoing basis.
Aug 6
Virtual Training