Rediscover the Magic: How to Fall in Love with Life
Life is a journey filled with twists and turns, and it’s easy to feel stuck in day to day tasks and challenges. I often say, some people can live for 90 years, but most end up living one year, 90 times!
If you want more out of life than living the same year over and over, here’s the important truth: In each year that we experience the gift of life, we also have an opportunity to fall in love with living all over again.
In this post, we’ll explore proven strategies that can help you build…
7 Myths About Meditation to Let Go Of Now
Break through these common misconceptions about meditation and start experiencing the profound benefits of this simple tool today!
You may have heard or read about all the ways that meditation can improve your life- mind, body, and spirit! But, so many people miss out on the life-changing benefits of meditation because it seems so… hard.
If you’ve ever said to yourself, “I can’t meditate”, or “It just doesn’t work for me…”
It might be time to explore the truth about meditation and reconsider these common meditation misconceptions.
Meditation Myth #1: Meditation practices…
5 Ways to Train Your Brain to Achieve Your Goals
Overcome common obstacles and train your mind for success. You can accomplish anything!
“What you get by achieving your goals is not as important as what you become by achieving your goals.”
-Henry David Thoreau
Have you ever gone to the gym or started an exercise program to increase your strength?
If so, you’ve probably experienced how consistency and repetition of even the simplest movements can have a real and lasting impact.
In the same way, our brains are highly adaptable and can be shaped through deliberate practice…
7 Tips to Finding True Peace in Chaos
How to master the art of inner peace and stay calm in stressful situations
We all have stress in our day to day lives.
And if you feel like your life can move beyond stressful and get downright chaotic from time to time, you aren’t alone!
The good news is this…
Staying calm in the midst of chaos isn’t a personality trait you have to be born with. It isn’t a gift only available to a few blessed individuals. In fact, finding peace in chaos is both a skill you can…
Limiting Beliefs Exercise: How to Find What’s Holding You Back
Learn how to identify your limiting beliefs and remove the invisible blocks keeping you from accomplishing your dreams
If you’ve struggled to achieve real transformation in your life, sometimes despite your best intentions and effort…
Your progress and success may be blocked by a limiting belief (or several!).
In this post, you’ll learn:
3 Powerful Money Mindset Shifts | How to Manifest Money
Make these simple, practical mindset shifts for greater financial abundance. Start manifesting more money today!
How do you feel when you think about money?
What thoughts come up when you think about your financial situation?
Money can be a source of fear, stress, and limitation…
Or it can be a resource that allows us to take care of ourselves and do more good in the world.
That isn’t to say that the numbers don’t mean anything, but numbers and balances aren’t the whole story. In fact, your money mindset plays…
Unlock the Secret to Happiness: Choose to be Happy & Change Your Life
Activate the power of choice to feel better, achieve more, and live longer!
Want to know what most people get wrong about being happier?
Happiness isn’t something that can be bought or achieved through external means alone. At its core, happiness is an inside job.
If you want more happiness in your life, consider this: Happiness is a state of mind. And we each have the power to choose our state of mind at any given moment.
In fact, the practice of choosing to be happy is a powerful tool that can…
How to Manifest Your Dream Life | 3 Secret Ingredients to Live Your Best Life
Three surprising ways to supercharge your manifestation practice and create a better life… and a fun, easy way to accomplish all three!
Whether you’re new to the idea of creating a life you’d love and just starting your manifesting journey…
Or you’re seasoned and looking to expand your results and make even greater changes…
It can be easy to feel frustrated by the process of manifesting.
The question to ask yourself is, do you dwell on your thoughts of frustration, or do you embrace a growth mindset and look for opportunities to…
Manifest Your Dreams | 3 Tools to Create Results You Love
Turn your dreams into reality by learning how to leverage these powerful manifesting tools
Have you ever had a dream or goal that you wanted to achieve, but struggled to make it a reality?
Whether it’s your dream career, a personal accomplishment, or the love life you’ve always desired, manifesting your dreams can feel like a challenging process.
In this post, we’ll explore three tools that can help you manifest your dreams and turn them into a reality (along with tips and tricks to make them easier than ever!).
Start using these…
How to Use the Power of Words | Manifesting Words to Live Your Dreams
Discover the top 5 words blocking your manifesting results and 5 manifesting words to use instead!
Is there an area of your life in which you are experiencing struggle or lack?
Is there a circumstance or relationship that you’d like to change?
Or, have you already been doing the hard work of trying to improve a certain part of your life, but haven’t yet seen the results you desire?