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Weight Stress-ers: Turn OFF Your Weight Triggers & Turn ON Your Healthy GENE!
Do you know how amazing you are? Let me open this post by reminding you of what a strong, capable, brilliant, genius, powerful luminous light being you are.
And how the power breathing you is far more powerful, and you contain so much more potential than any circumstance, situation, or condition you are facing. Including wanting to possibly shift your current weight and feel more confident in your skin and energized in your life.
In my last blog post, I told you about the 12 weight “stress-ers” I’ve found that can cause your…
What If I Have More Than One Dream? Which One Do I Follow?
Many people talk about having dreams, but what does it truly mean to have a dream for yourself and your life?
By definition, a dream is the desire for a result that’s beyond the result you’re currently experiencing. From this perspective it is natural for us as human beings to have more than one dream.
How to Achieve Your Goals Inspired By Jim Carrey
Plus More Pearls of Wisdom on How to Create a Life You Truly Love Living from Hollywood’s Highest Paid Comedian
At DreamBuilder LIVE, my three-day signature event where I guide attendees through how to transform their dreams into reality, I often show a clip from the blockbuster hit Dumb and Dumber to illustrate an important dream building principal.
How to Celebrate Your Individual Independence in the Land of Opportunity
It’s Never Too Late to Declare Your Personal Freedom and Create a Life You Absolutely Love Living
Happy Fourth of July!
On this day in 1776, the United States of America signed the Declaration of Independence, which stated that the 13 American colonies were no longer subject (or subordinate) to the monarch of Britain.
Shinrin-Yoku: “Forest Bathing” to reduce stress and tap into greater creative energy!
Did you know statistically people are spending most of their waking hours staring at their screens?
I know you’ve already heard the scientific research that too much screen time stresses our eyes, our necks, spines and brain. Too much screen time also makes it easier to feel disconnected from nature, and even with our true authentic selves.
I know, I can already hear you saying:
“But I have to stare at a screen for work, it’s how I make my money.”
I get it, and yes I agree this is…
