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Innovative Tools and Practical Advice to Create a Life You Love Living
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Dancing is like dreaming with your feet!
My #1 Secret to Less Tension and More Flexibility!
Are you craving more FUN in your life? To get that “skip in your step” and “sway in your hips” if you’re a woman, or for you guys, that “strut in your stuff”?
That feeling you get when you know you’re on your best game?!
Isn’t it WAAAAAY too easy to overwork, under-rest, and get into a “ho-hum” fitness routine that is ALL work and little fun?
I admit I’m a hard worker, and maybe the best “type-A” person out there. However, I’ve…
Pumpkin Paleo Breakfast Bowl
Happy month of October!
It’s the traditional pumpkin month, and I’d love to share my favorite morning pick-me-up!
After I tried this at a local shop, I checked Google and found this yummy recipe.
Let me know if you try it out!
This pumpkin pie smoothie bowl tastes like a smoothie version of pumpkin pie filling!
Now you might be wondering, “Frozen smoothie bowl?”
I live in Southern California where the weather is still warm, so feel free to change the frozen recipe to warm items…
Thoughts From the Dreamers Behind DreamBuilder LIVE
An Inside Look at an Event That’s Changed Tens of Thousands of Lives, Including Our Team
As DreamBuilder LIVE quickly approaches, I find myself thinking about how each of these incredible events offers new and different experiences – for both me AND our team.
DreamBuilder LIVE is my signature event, the culmination of my 50 year journey of studying the transformational principles that create a life we love, and subsequently teaching and training people around the world.
From the amazing participants, to the kindness of the hotel staff, lessons, breakthroughs, philanthropy, and…
Feedback Is the Breakfast of Champions
Feedback is one of the most powerful influences when it comes to success, but how do you know who to ask?
Do you ever feel like you’re moving forward on completing a project or dream, and then things just come to a standstill? As if no matter what you do, you don’t make the progress you really want to make?
What do you do in those moments?
There’s tremendous value in having people in your life who can help you see things about yourself that you may not see otherwise. In other words, it’s…
Is It Possible to Choose Happiness?
What You Need to Know to Be Happy According to These 5 Spiritual Principles
Every one of us wants to be happy, and not just for brief, fleeting moments but deeply happy throughout the course of our entire life.
But sometimes, when faced with certain circumstances, situations or conditions, it can be difficult to feel happy!
I’m often asked if it’s true that we can choose to be happy, and if it’s possible to maintain a state of true happiness for longer than a few moments at a time.
Well,…
Rosh Hashanah: 10 Powerful Ideas in 10 Days
Become inspired by some of the deeper meanings and customs that the Jewish New Year highlights
When you think of beginning a new year, you might immediately think of the parties, fireworks and other celebrations held on the last day of December. However, people who practice the Jewish religion celebrate the new year during a different month and in a different way.
Holistic Health Secrets for Living Your Best Life with Dr. Edison de Mello
Let me introduce you to my integrative medical doctor Dr. Edison de Mello, who has changed my life and my health for the better!
This is the man who taught me my BODY is “my firstborn” and how to shift my thinking about self-care and wellness practices.
This is the man who helped me, after I was misdiagnosed by an orthopedic doctor, for 4 years, finally take bold courageous action, advocate for my body, find the solution, and heal my left knee for good! ~ And now I’m stronger than ever!
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