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Innovative Tools and Practical Advice to Create a Life You Love Living
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Is Happiness More Important Than Success? (The Surprising Truth)
In a world that often measures worth by material achievements, the age-old question persists: Is happiness more important than success?
Many of us mistakenly believe we have to choose one over the other.
But, the surprising truth is this: You don’t have to choose! In fact, you were never meant to.
Happy vs Successful: A Common Dilemma
Before diving into the relationship between happiness and success, let’s clarify what these terms actually mean.
Happiness is a state of contentment, well-being, and emotional satisfaction. On…
121 Life Coach Quotes | Inspirational Quotes for Coaches
This list of life coach quotes is more than just a collection of inspiring words!
Research shows that when combined with motivation, inspiration can increase accountability, help us navigate challenges more effectively, and strengthen our commitment to achieving our dreams.
Use this resource to:
- Help you overcome obstacles and achieve goals in your own life or business
- Create inspiring, good coaching experiences for your clients
- Add a layer of authority to both your content and coaching sessions
- Build your confidence as a…
How to Get Over Fear of Rejection & Go After What You Want
4 Strategies to Help You Let Go of the Need for Approval & Achieve Your Dreams
Life is an adventure, brimming with opportunities to seize!
But, for many of us, it can feel like there’s an invisible barrier keeping us stuck. Whether it’s going after your dream job, approaching someone new, or even expressing your opinion, this ever-so-common fear can keep you from living life to the fullest. When triggered, this fear can feel overwhelming and scary and prevent you from doing things you truly want to do.
In this post, I’ll help you…
7 Benefits of Having Fun | The Transformative Power of Joy
Discover why having fun is important for a more joyful and vibrant existence, and how you can start creating more fun in your own life today!
In the hustle and bustle of daily life, it’s easy to let the pursuit of fun slip through the cracks. In fact, for many people, fun might feel like a distant memory… Something frivolous that only children get to prioritize.
But, it’s so important to recognize that embracing fun isn’t just a luxury; it’s necessary for our overall well-being! Making time and space for fun and joy is…
Life Coaching Exercises PDF | 5 of the Best Coaching Tools
Powerful Coaching Exercises to Help You Help Others Change Their Lives for the Better
When it comes to how you serve your clients, there are two elements to consider.
The first is a proven coaching program. This is the overarching framework to the transformation you help people achieve in your coaching business. A great coaching program helps you deliver consistent, reliable results and confidently set yourself apart as a standout coach.
The second is a diverse toolbox of coaching exercises for clients. These individual tools support your coaching process and help you…
101 Positive Self Talk Quotes to Overcome Your Inner Critic
Positive Self Talk Affirmations to Help You Embody Your Best Self & Build a Life You Love
Positive self-talk is a technique that works by practicing replacing negative thoughts with encouraging, optimistic ones.
This internal dialogue involves using affirmations and encouraging words during challenging situations. Think of it as choosing to listen to your inner coach vs. inner critic!
At Brave Thinking Institute, we teach a simple results formula. Your thoughts impact your feelings, your feelings impact your actions, and your actions determine your results. That means, if you want to change your results,…
Life Coaching Intake Form | 21 Intake Questions + PDF Template
21 Insightful Intake Questions & a Free Life Coaching Intake Form PDF
A pre-coaching questionnaire is an important tool to streamline your onboarding process and qualify prospective clients.
Your intake process will help you do far more than gather contact information and keep a record of personal information…
A great intake questionnaire will help you:
- Ensure that your coaching services are a good fit for new clients
- Gather key information about prospective clients’ needs and goals
- Gain insight into their current mindset to tailor your approach for…
Rediscover the Magic: How to Fall in Love with Life
Life is a journey filled with twists and turns, and it’s easy to feel stuck in day to day tasks and challenges. I often say, some people can live for 90 years, but most end up living one year, 90 times!
If you want more out of life than living the same year over and over, here’s the important truth: In each year that we experience the gift of life, we also have an opportunity to fall in love with living all over again.
In this post, we’ll explore proven strategies that can help you build…
Social Media for Coaches | Overcome Social Media Anxiety [5 Tips]
Learn how to put yourself out there and leverage social media marketing as a coach… without feelings of anxiety!
There are a lot of reasons social media is key to growing your coaching business. It can help you increase your visibility, reach potential clients, and create engaging, helpful content.
But, the biggest obstacle most coaches face when it comes to mastering social media strategies for their business is…
Their own fear and anxiety!
If you struggle with social media anxiety, you might tell yourself things like:
- People…
7 Myths About Meditation to Let Go Of Now
Break through these common misconceptions about meditation and start experiencing the profound benefits of this simple tool today!
You may have heard or read about all the ways that meditation can improve your life- mind, body, and spirit! But, so many people miss out on the life-changing benefits of meditation because it seems so… hard.
If you’ve ever said to yourself, “I can’t meditate”, or “It just doesn’t work for me…”
It might be time to explore the truth about meditation and reconsider these common meditation misconceptions.