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Innovative Tools and Practical Advice to Create a Life You Love Living
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Spring Equinox: A Time of Rebirth and Renewal
How You Can Embrace the Transformative Energy of Spring to the Lightest, Brightest, Most Vibrant Version of YOU!
Spring has always been one of my favorite times of year. The days grow longer, warmer and the chill of winter becomes a fading memory. But it’s also a time of budding new life, and above all, the incredible potential of renewal and transformation.
On the first day of true spring, this powerful transformative energy is so alive and abundant that it’s nearly palpable. The first official day of spring is known by different names throughout cultures all…
5 Things Women Say That Make Men Feel Insecure
Have you ever made what felt like an innocent comment, only for him to get suddenly upset? In this article, we’ll discuss 5 phrases that make him feel insecure and what you can say instead to leave him feeling uplifted and happy to be with you.
Every man’s greatest relationship desire is to be your hero…
He deeply wants to be the man you desire and love more than anyone else.
And therefore, his biggest fear is inadequacy.
While none of us can control how someone else…
3 Self-Love Practices To Love & Accept Your Body
How many times have you looked in the mirror and thought, “If only…”
If only I had a flatter stomach..
If only I had less cellulite…
If only I could lose just a few pounds…
How often have you seen images of picture-perfect Instagram models and even against your wiser self, a part of you wished and longed you could look like them? (Even though the rational part of you knows that the pictures you see on social media have all been airbrushed, filtered, and photoshopped…
Breathe Your Way to Better Leadership
How a Pharmaceutical Company Accidentally Confirmed the Power of a Simple Tool to Improve Leadership of Yourself – and Others
Your effectiveness as a leader has a direct impact on many things in your life and business: Your income, your ability to influence and persuade the people you lead, and perhaps most importantly, on the purpose you feel and your ability to make a positive difference in the lives of others.
So it’s not surprising that leaders like us constantly seek tools, tips and resources to become more effective as leaders. We know that investing our…
3 proven ways to raise your love vibration and attract a great man
I asked my (now married) clients what mindset shifts helped them call in the marriage of their dreams. Here’s what they said, and how you can use it to bring about true love in your own life!
Have you ever heard the statement “You don’t attract what you want in life, you attract who you are”?
Well, it’s absolutely true. And recently I decided to put it to the test by asking women who got married after working with me:
What are your lives like now? What shifts helped you call…
Feeling Burned Out and Overwhelmed? Reclaim Your Vibrancy and Vitality
Adopt My 3 Simple Daily Practices to Shift Your Mindset, Raise Your Energy, and Change the Trajectory of Your Life
As an ambitious woman who wants to squeeze as much juice as possible from her amazing life, you’re likely juggling a career, family, friendships, building healthy habits, keeping the house clean, staying ahead of errands (and then somehow trying to carve out some “me time” and rest).
You expend a lot of energy to keep all of these activities organized and in motion. The danger we face is when we get out of balance and…
5 Secret Thoughts A Man Has When He’s Totally into You
You know that phase at the beginning of every relationship where you’re having such an incredible time and you just want to tell the person exactly how you feel?
But you’re worried it’s too soon to share something that deep…
Or that it might scare him away…
So you hold back on sharing those thoughts.
Well I’ve got good news for you!
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Chances are, if you’re having butterflies and you can’t stop smiling whenever you think…
Business Leadership Lessons from the Worst (and “Best”) Valentine’s Day Ever
In the Face Embarrassing Failure, I Made a Difficult Choice & Unlocked a New Level of Business Leadership
On Valentine’s Day 27 years ago, I experienced both one of the lowest points in my life, as well as one of the highest highs! The business leadership lesson I learned in the aftermath of that experience has served my success for the past 27 years – and the biggest takeaway from that day’s emotional roller coaster can serve you, as well.
On that February 14, I walked into my boss’s office and received devastating news. “John, today…
If He Doesn’t Want A Relationship, Do This!
Have you ever been with a guy who suddenly told you he wasn’t sure he wanted to move forward? This article is going to give you a two-step formula to navigate this situation and deal with a questioning man!
So you’re dating somebody new, you’ve got great chemistry and everything seems like it’s progressing well…
But then he tells you he’s not sure he wants a relationship!
How you react to this situation could determine whether the relationship progresses into an incredible connection… or hits a dead-end rut neither of you can…
8 Feminine Qualities Men Love
Eight practices to boost your feminine energy and ignite attraction in your masculine man
Feminine energy is one of the most powerful tools for attraction.
Feminine energy and masculine energy are polar energies which means they attract one another.
Let me be clear. We are not talking about a specific gender. As human beings we embody both masculine and feminine energy. Men and women have both masculine and feminine energy.
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Think of these energies like a spectrum or…