How to overcome stress and fear when the situation seems too immense.
“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” – Dalai Lama XIV
What if you feel you’re facing a problem that you can’t fix? If your issue seems absolutely insurmountable, I want you to know that you’re not alone.
We’ve all lived through uncertainty and situations…
The love you get is directly proportional to the love you give yourself
Today I want to talk about how to love yourself more. I think this is especially important because we’re not always kind to ourselves.
I know I can be harder on myself than I am on anyone else. And while it can be good to hold yourself to a high standard, that doesn’t mean making yourself feel bad.
Your high standards are meant to inspire you! Not drag you down.
If you’re looking to bring more love…
Let go of the dreams that you’ve outgrown and move into your purpose.
“You are never too old to set another goal or to dream a new dream.” – Les Brown
We all have dreams. For many people, dreams are simply wishes that they want. Brave Thinking® teaches us how to take those dreams from a “someday” wish to realization.
As Brave Thinkers®, we know how to use the tools to take our dreams from thoughts to action. But sometimes we get so caught up in our lives and goals that…
In honor of International Women’s Day (IWD) and Women’s History Month, we’re reminded that we all play a part in creating the vision of a world that celebrates diversity, equality, and inclusion. And while we have an entire day dedicated to honoring the achievements of women across the globe, their stories have the power to inspire us for a lifetime.
So today, we’re going to celebrate IWD and the Women Leaders who have forged the path towards increased visibility and growth.
I’ll be sharing my favorite inspirational woman leader and how she taught me where we…
When it comes to branding, life coaches often default to one of two approaches:
1. As a paradigm (or way of thinking) that turns branding into a time-consuming, overcomplicated process.
2. As a part of how they show up in their business and naturally develop as they grow.
Beginner life coaches typically don’t launch as a result of approach #1 and psych themselves out before tapping into their full potential.
In approach #2, they understand that while designing their brand is an important part of their business, it’s not a prerequisite.
Tapping into your creative way to become a transformational leader
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” – Mark Twain
What is a person of increase?
If you haven’t heard this term before, it’s important for anyone who wants to be a transformational leader. To me, being a person of increase is a key requirement to have a successful life in any capacity. A person of increase is someone who…
We know we all have the same 24 hours in a day. But when we look at highly successful people, it’s easy to think like they know something we don’t. While we’re here counting down the precious minutes we have, others seem to have all the free time in the world.
It can feel overwhelming (if not almost impossible) to make a difference, create impact, and help others as a coach with all the other responsibilities you have on your plate.
In short, it can be hard to make time for what you’d love.…
Learn the secrets successful people use to categorize their time more effectively
“Dost thou love life? Then do not squander time; for that’s the stuff life is made of.” – Benjamin Franklin
What could you do if you had the same, exact amount of treasure as someone like Oprah Winfrey? When I said, “treasure”, your mind might have automatically gone to the number on their bank accounts. But what if I told you that wasn’t the most important number to consider? Because it’s not.
Here’s the thing that you have right now today…
“Love isn’t something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn’t a feeling, it is a practice.” – Eric Fromm
Why do we love inspiring relationship quotes so much?
A thought becomes a quote because it speaks a universal language. It grabs at emotions that everyone has and talks about topics we all think about a lot.
The quotes I love all touch the heart. I bet it’s the same with you. The things that resonate for you have a message that feels personal…
So many of us have been taught to believe that we need to rely on someone else to feel cherished, honored, or loved – especially on Valentine’s Day.
I have so many clients who tell me how they just dread Valentine’s Day because they don’t end up feeling the way they would love to feel. They don’t receive gifts, beautiful flowers or cards, and if they’re single, they especially dread this day because it’s “in their face” that they don’t have a romantic partner.
But what if Valentine’s Day could have a whole new meaning, and…