It’s my pleasure to introduce you to the world renowned mentor who introduced me to conscious dance – Vinn Arjuna Martí.
When I walked into Arjuna’s studio for the first time, I was about 17 or 18, still in high school, and already an avid dance student. But nothing could have prepared me for what I was about to experience with Arjuna!
The studios where I studied jazz, ballet and modern dance always had everyone looking into a mirror. There was definitely a “right” and “wrong” ways to dance, and a certain body type…
How to Erase Self Doubt and Embrace Your True Greatness
You may have never heard of the term “imposter syndrome” before, but chances are, you or someone you know has suffered or is currently suffering from this debilitating psychological phenomenon.
Why Dressing Up in Costumes Shouldn’t Only Be Reserved for Halloween
Halloween has always been one of my favorite holidays for many reasons. For one, it’s full of so much fun… trick-or-treating, carving pumpkins, festive get togethers and dressing up in costumes.
But what I love most about Halloween is that it’s the one time of year when we truly allow ourselves to let our imaginations run wild and we get to feel like kids again.
Wanna sell more? Breathe!
One of my mentors shared this idea with me.
He asked me if I wanted to be a top producer?
However, I thought his idea was a bunch of hocus pocus.
It was my practice to stay opened minded and so I was willing to follow his direction.
He gave me some very specific action steps that I’ll share with you at the bottom.
But first, do you want high performance?
Are you craving more FUN in your life? To get that “skip in your step” and “sway in your hips” if you’re a woman, or for you guys, that “strut in your stuff”?
That feeling you get when you know you’re on your best game?!
Isn’t it WAAAAAY too easy to overwork, under-rest, and get into a “ho-hum” fitness routine that is ALL work and little fun?
I admit I’m a hard worker, and maybe the best “type-A” person out there. However, I’ve also learned that when I give myself a little infusion of…
What do General Motors CEO Mary Barra, Virgin founder Richard Branson, and Apple CEO Tim Cook have in common?
They all wake up early and hit the ground running!
It’s no coincidence that successful people are often early risers.
Of course, rolling out of bed before dawn takes some getting used to.
The Hour Early Challenge
Challenge yourself to start your day an hour earlier by doing the following:
- Wake up a little earlier each morning.
Give yourself time to adjust to the early…
Happy month of October!
It’s the traditional pumpkin month, and I’d love to share my favorite morning pick-me-up!
After I tried this at a local shop, I checked Google and found this yummy recipe.
Let me know if you try it out!
This pumpkin pie smoothie bowl tastes like a smoothie version of pumpkin pie filling!
Now you might be wondering, “Frozen smoothie bowl?”
I live in Southern California where the weather is still warm, so feel free to change the frozen recipe to warm items…
An Inside Look at an Event That’s Changed Tens of Thousands of Lives, Including the Staff
As DreamBuilder LIVE Dallas quickly approaches, I find myself thinking about how each of these incredible events offers new and different experiences – for both me AND my staff.
From the amazing participants, to the kindness of the hotel staff, lessons, breakthroughs and even the mistakes, this event always surprises me – for the better.
If you’ve never attended DreamBuilder LIVE, then you’re in for a treat today!
We’ve asked our…