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Innovative Tools and Practical Advice to Create a Life You Love Living
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Holiday Season Spiritual Survival Guide
Holidays are supposed to be joyful, relaxing and nurturing – precious time to share with our families, enjoy each other’s company, appreciate our blessings and take a break from our busy schedules…
But for many of us (77% of Americans according to a recent study) the holidays are actually one of the most stressful times of the year!
3 Communication Skills for Emotionally Healthy Relationships
Improve your relationship communication for less conflict and deeper connection
Your relationships can be both a source of great joy and, from time to time, great challenges.
Whether you’re dealing with a conflict right now or you want to learn how to have more healthy relationships, I want to help. I know how important good relationships are to your quality of life.
In fact, good relationships are a basic human need. I want you to have the confidence and tools to thrive in your connections!
In this post, I’m going to teach…
How to Become a Spiritual Life Coach
Spiritual life coaching is a fast-growing niche in the life coaching industry helping people transform their lives at the deepest levels.
While there are many types of coaches making a difference in the world, spiritual coaches represent a unique group of individuals called to help people work on a level deeper than their physical reality.
Ensuring your success as a life coach, no matter where you are on your career journey, begins with choosing the right niche and the right approach for your unique gifts and calling.
Keep reading to…
The 5 Best Health Habits from Mary Morrissey
The best healthy habits I use in my life to energize my body and spirit
“It is health that is real wealth and not pieces of gold or silver.” –Mahatma Ghandi
Are you longing to create real, tangible results in your health and wellbeing? Does the missing piece in creating and living your full-spectrum life lie in your experience of health and your physical body? Are you just tired of sifting through all of the content and noise around how to attain better health and change your life? If you answered yes to any…
Are You Required to Know All the Answers as a Life Coach?
Do you ever feel like you have to show up as this unfailing guide that leads your clients to the perfect epiphany, solution, or explanation time after time? After all, your clients are coming to you with their deepest dreams and desires. The definition of “life coach” might as well be “omnipotence”…
But is life coaching really about knowing all the answers?
Short answer = NO.
But what does it mean if you’re not sure how to answer difficult client questions?
And how can you show up as the confident coach you…
How to Quiet Your Inner Critic and Increase Your Confidence
“You’ll never stick to that exercise program, why do you even bother?”
You don’t cook healthy meals because you’re lazy. That’s why you always end up ordering take out.”
“You should really lose those 15… no, make it 20 pounds.”
Does this sound familiar?
If you’ve heard these phrases (or other ones like these) inside your head, you’re not alone… or crazy!
This is your inner critic, and it’s one of the ugly secrets many women feel carry that subconsciously keeps them stuck in…
Transformational Leaders Do These Things to Build a High-Performing Team
Learn how Transformational Leaders build teams with top talent and great retention
Talent wins games, but teamwork and intelligence win championships.
Michael Jordan
How much have you thought about what it takes to build a high performing team?
It’s a good question.
High performing teams are not built by chance.
You all know that great leaders don’t just “get lucky” and have an amazing team of highly motivated, brilliant, and talented people fall into their laps.
There’s an art to leading that makes all the difference…
Steps to a Content Strategy for your Coaching Business
5 Steps to Create a Winning Content Strategy to Grow Your Audience & Supercharge Your Coaching Business
If you’re ready to grow your life coaching business, developing a content strategy will help you grow your audience and reach more potential clients. But, if you’ve never designed a digital content strategy, you might feel lost as to how to start!
A good coaching content strategy can come with a lot of confusion, questions, and overwhelm…
But, together, we can change that right now!
Most coaches tend to make a few, avoidable mistakes when…
Lessons in Gratitude: The 3 Levels in Healthy Relationships
Identify the three levels of gratitude to improve your life and relationships.
“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert Schweitzer
Most of us think of gratitude as being thankful or appreciative. But it’s deeper than that definition alone.
There are lessons in gratitude that help you build better relationships, improve your own mood, increase your happiness, and much more…
None…
3 Tips About Leadership and 1 Critical Truth for Transformation
Learn why Transformational Leadership is the best style for growth.
“A great person attracts great people and knows how to hold them together.” – Johann Wolfgang Von Goeth
The title tells you that I’m going to give you three tips about leadership.
Before we get to those tips, I want you to think about your business.
I’m not giving you generic tips. I’m giving you actionable advice you can apply to your own life and business success.
So let’s start with exactly where YOU are.
…