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Innovative Tools and Practical Advice to Create a Life You Love Living

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Do I Need to Be Certified to Be a Life Coach?

By: Mary Morrissey

Updated: October 8, 2015

certified to be a life coach

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How to Be Happy – and How to Be Unhappy

By: Mary Morrissey

Updated: October 1, 2015

How to be happy

Happiness eludes a lot of people

There are books written about it.

There are pharmaceutical drugs intended to help people feel it more often.

We invent and buy things that promise to make us feel just a little bit happier, every day.

Yet, none of these are an easy answer to how to be happy.

When I was a very young woman, just beginning to study personal development, the topic of happiness was something that fascinated me. I noticed that there were some people that were happy pretty much all…

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Unfolding Your Good

By: Mary Morrissey

Updated: September 30, 2015

Unfolding your good

Forgiveness is a shift in perception, which removes a block to the awareness of Love’s presence.

There’s a saying that goes,

To hold a grudge is to drink a little poison each day and expect the other person to die.

It’s true!

Forgiveness is a cleansing of your mental field.

It cleanses mis-perceptions; it puts you in a higher vibration.

You and I have the power to charge every experience with an opinion, deciding this is good, or this is not good.

…

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The Inner Critic – What is it and Why it Matters

By: Mary Morrissey

Updated: September 23, 2015

The Inner Critic - What is it and Why it Matters

Research has shown that we all have a learned voice of internal judgment, the inner critic.

That internal voice can shut down your genius.

When you realize that it doesn’t matter what happened in your upbringing, you are liberated.

As author Tom Robbins writes,

It’s never too late to have a happy childhood.

When you practice applying the right perception, that inner critic no longer has a hold on you and you open to a whole new experience.

Rather than wallowing in any stagnant negative feelings, find something that…

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The Power of Forgiveness | Forgiving What You Can’t Forget

By: Mary Morrissey

Updated: September 16, 2015

The Power of Forgiveness | Forgiving What You Can't Forget

A Simple Guide to Letting Go of Resentment, Getting Closure and Healing Your Heart

Have you ever had a sense of built up resentment about something or someone from your past? 

Maybe it’s a betrayal that still stings, an argument that haunts you, or a loss you can’t let go of. These feelings can keep us stuck, making it hard to move forward and live lives we love. 

But what if I told you there’s a way to free yourself from the hurt, and open the door to a brighter, more peaceful future? 

…

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In Honor of My Friend, Wayne Dyer

By: Mary Morrissey

Updated: September 1, 2015

In honor of my friend Wayne Dyer

It was with great sadness that I learned of the passing of my friend and colleague, Dr. Wayne Dyer.

I first met Wayne 30 years ago through our mutual mentor, Jack Boland.

Jack introduced us because he saw that we had something in common—we understood that the invisible side of our nature works to produce the visible side of our results.

Since then, Wayne and I worked together often, exploring that invisible side and examining how life works.

Through his stories and teachings, he helped us laugh at…

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Love Is What You Are

By: Mary Morrissey

Updated: August 19, 2015

Love is what you are

Love is what you are – in your essence, in your deepest core.

You are never separate from love.

But often, from living in fear, your body will close to the feelings of love; your heart will close in protection.

But closure is not a final state.

Love is like a rose, opening in bloom.

The bud is tight, protected, contained – yet its destiny is to open and blossom, to unfold its fragrance for all to enjoy.

Today, be willing to feel the love in your heart.

You…

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How to Stop Being Scared of Getting Hurt

By: Mat Boggs

Updated: August 13, 2015

How to stop being scared of getting hurt

It can be scary going back out into the dating world when you’ve had your heart broken so many times before. And inevitably, the fear of getting hurt causes a lot of questions…

“How do you gain confidence to get back out there? How do you tell a guy you’re scared of getting hurt without pushing him away? Should you even tell him?”

There’s varying dating advice for women with widely ranging views on this topic, but ultimately, here’s the deal… 

We have to accept the fact that when it comes to relationships, there…

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9 Lead Magnet Ideas for Coaches | Attract Life Coaching Clients

By: Mary Morrissey

Updated: July 30, 2015

3 Ways to Attract Life Coaching Clients for Free Without Giving Away Too Much

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What you Focus on Expands

By: Mary Morrissey

Updated: July 29, 2015

What you focus on can expand

Have you ever noticed that what you focus on, you start to see more of?

If you’re hungry, you start noticing the restaurants on the street. If you want to buy a new red sports car, all of a sudden you see little red sports cars everywhere.

What you focus on expands.

Most of us have a tendency to focus on what’s missing and what’s wrong because we want to fix what’s missing and we want to fill what’s wrong.

A much more powerful way of doing this is to…

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