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The Power of Pause | Releasing Fear, Self Doubt, and Overthinking

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By: Mary Morrissey
Updated: August 6, 2019

Discover how the power of the pause button can help you escape the trap of fear based thinking and transform any situation for the better

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Do you know the true power of the “pause button” when it comes to releasing fear and self doubt?

In this except from DreamBuilder® LIVE, Mary Morrissey shares one of her simplest strategies for achieving goals to create a life you love.

Mary tells a story of how, at 22 years old, she thought she knew all there was to know about life. Attending an event she didn’t want to attend in the first place and hearing a speaker say something she hated at the time helped her discover just how wrong she was 🙂

In that process, she learned how to use a tool that could help her stay focused on the positive. So, rather than falling victim to fear based thinking, self doubt, or anxiety, she could choose where to put her attention. 

The realization was surprising, empowering, and came at the perfect time.

And the best part is, she already had this tool within her- and so do you! In fact, you can use this very same tool whenever you:

  • Feel fear or worry
  • Want to overcome self doubt or quiet negative self talk
  • Face situations or circumstances that feel impossibly negative
  • Would benefit from new insight or creative solutions to a problem
  • Catch yourself falling into the habit of “worst case scenario” thinking, focusing on all the things that could go wrong
  • Feel discouraged, frustrated, stuck, or overwhelmed

Watch the video above and discover how you can conquer the self doubt and overthinking that can keep you from reaching your goals. This easy-to-use tool has the ability to help you shift any situation for the better and help you stay on track for achieving your dreams.

Remember, you ARE far more powerful and contain more potential than any circumstance, situation, or condition! There is nothing outside of you that is greater than what is within you.

Do you have a sense that there’s more to life than what you’ve been experiencing?

Do you dream of enjoying increased health and vitality, closer and more loving relationships, a more fulfilling career, and greater time and money freedom…

But, you feel stuck in your present circumstances, and you aren’t sure how to make your dreams a reality?

If your answer is “YES”, you are invited to attend DreamBuilder® LIVE!

After attending this powerful 3-day event, you will:

  • Believe in your ability to truly create a life you would love (no matter where you’re starting from)
  • Rewire your subconscious mind to attract abundance using simple tools (even if you’ve tried before)
  • Unlock your intuition and discover your exact path to a life of greater joy, love, & purpose
  • Connect with hundreds of like-minded, positive people (many attendees make new best friends!)
  • Feel confident, empowered & unstoppable – and ready to show others what’s possible

It’s YOUR turn to experience profound transformation as you discover and embody the best version of yourself… 

Get “unstuck” once and for all… 

Design a life you truly love…

And uncover the roadmap to make your dreams a reality in just 3, life-changing days.

Click here for details on the next DreamBuilder® LIVE event.

(Whether you join us virtually or in-person, I can’t wait to see you there!)

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About Mary Morrissey

Mary Morrissey

Mary Morrissey is widely considered the world’s foremost expert on “dream-building,” having invested the last 40 years into studying the art and science of transforming dreams into results. Mary has also written two best-selling books, addressed the United Nations three times, co-convened three week-long meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. Through her books, live events and programs, Mary has helped empower millions of people worldwide to achieve new heights of meaning, purpose, aliveness and authentic success.

Learn More About Mary Morrissey

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Comments

  1. Ismaela

    June 30, 2023 at 11:13 pm

    Thanks 🙏 for sharing…I want to know more about this . Please 🙏!!!

    Reply
  2. Evarist

    August 8, 2019 at 1:46 pm

    Thanks,
    This is very nice but how can some in Uganda like be part of this wonderful experience?

    Kindly guide me on this

    Evarist

    Reply

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