Listen To The Love
Have you ever paused to think that you are really a human being, and not a human “doing”?
Today is an invitation for you to pause in your normal activity, to set aside your “to do list” and enter deeply into the magnificent feeling of your “being-ness.”
Today is an opportunity to be available to life as it flows through you. Be available to the mystery today.
Be available to the awe, rapture and wonder of your own aliveness.
Experience the colors that are around you, the sounds, and notice how everything…
A Simple Tool For Your Best Year Yet
Happy New Year!
To celebrate the start of a new year, I have a special gift for you: a simple practice that completely changed my life, and enabled me to stay happy, focused, positive, and on track toward my dreams.
You see, I used to find it easy to get sidetracked from my dreams. One moment, I’d be creating a life I loved… and the next, I’d slip into negativity and self-sabotaging thoughts, or get distracted and lose an hour that I’d planned to spend working toward my goals.
When I mastered this simple…
How to Overcome the Holiday Blues and Create a Great New Year
Many of us spend the holiday season giving to others, sharing our love, and enjoying it… but we don’t always take the time to take care of ourselves and our own hopes and dreams!
As a result, some of us end up feeling let down, tired, and unprepared to manifest our dreams in the New Year. I felt that way for a long time… but then I discovered something that changed my life, and I want to share it with you!
In this video, I reveal a simple technique that I’ve used for years…
Gardening is a Great Metaphor for Life and Here’s How You Can Grow Great Dreams!
A garden is the ultimate metaphor for your life plan and with the right seeds, your dreams can be planted, tended, and cared for, giving you a life you would love living!
The power to manifest great dreams is available to everyone since it lies in the power of your own thoughts to shape your reality.
You don’t need a green thumb or magic garden shears; you just need to understand the importance of creating and focusing on the right thoughts (or seeds).
Your Wisdom Self
Let’s spend a moment really deeply contacting the real Self.
The Self that is the I am that is breathing you. It is the I am that you are before you took on this human birth, and after you lay this human body down for the last time.
For a moment, take a deep breath with me. Inhale… exhale… and as you breathe, just notice your body.
Feel the weight of your clothing and the air touching your exposed skin.
Now for a moment, notice your thinking.
…
How To Shift Your Mindset
Haven’t we all felt the pain that comes from telling ourselves we’re going to do something to improve our lives, but then seeing months or years later that we are still living the same life and that not much has changed?
It’s easy to get down on oneself or think we don’t have what it takes.
It’s easy to think that the problem is you.
What if the problem isn’t you?
What if the problem is that you haven’t had the support, or the awareness to change the autonomic system inside of…
How to Be Happy – and How to Be Unhappy
Happiness eludes a lot of people
There are books written about it.
There are pharmaceutical drugs intended to help people feel it more often.
We invent and buy things that promise to make us feel just a little bit happier, every day.
Yet, none of these are an easy answer to how to be happy.
When I was a very young woman, just beginning to study personal development, the topic of happiness was something that fascinated me. I noticed that there were some people that were happy pretty much all…
Unfolding Your Good
Forgiveness is a shift in perception, which removes a block to the awareness of Love’s presence.
There’s a saying that goes,
To hold a grudge is to drink a little poison each day and expect the other person to die.
It’s true!
Forgiveness is a cleansing of your mental field.
It cleanses mis-perceptions; it puts you in a higher vibration.
You and I have the power to charge every experience with an opinion, deciding this is good, or this is not good.
…
The Inner Critic – What is it and Why it Matters
Research has shown that we all have a learned voice of internal judgment, the inner critic.
That internal voice can shut down your genius.
When you realize that it doesn’t matter what happened in your upbringing, you are liberated.
As author Tom Robbins writes,
It’s never too late to have a happy childhood.
When you practice applying the right perception, that inner critic no longer has a hold on you and you open to a whole new experience.
Rather than wallowing in any stagnant negative feelings, find something that…