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19 Essential Life Coaching Skills Every Great Coach Has

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By: Lauren Brollier Newton
Updated: August 12, 2024

Do you share these skills with the world’s top coaches? Find out now!

Becoming a great coach is a lot less about what you do and a lot more about who you are. 

Sure, coaching may look easy from the outside, but like any career, great coaches have to master core skills and competencies to achieve success. So, while anyone could become a coach with or without certification, not everyone is committed or able to learn and develop the skills necessary to achieve success.

You might already have some of these skills, others may be learned from previous careers or life experiences, and still others can be mastered through a great life coach certification training. But, all of these skills can be developed with the right support and mindset. 

So, if you’re considering becoming a coach, understanding these skills can help you:

  • Determine if coaching is the best career path for you
  • Leverage the natural gifts and talents you already have to become a truly great coach
  • Find opportunities for growth to create even more impact and income
  • Discover what areas you may need life coach training or mentorship in to ensure your success

Whether you want to know for sure if you’re meant to be a great coach and discover how to reach your full potential…

Or you’re already seeing clients and looking for opportunities to expand your impact and success…

Keep reading to find out if you already have the essential skills that the world’s best coaches share. And, while you’re at it, take our free Life Coach Quiz – in just a few minutes, you’ll discover the natural gifts, talents, and skills you already have that could make you an incredible coach (as well as the pitfalls to avoid and skills you need to focus on building along the way). 

what's your coaching zone of genius?

Life Coach Skill #1: Effective Communication

Effective communication is the cornerstone of successful coaching. Life coaches must convey ideas clearly to build trust and rapport with their clients. Effective communication involves being action-oriented, specific, clear, empathetic, and respectful.

For instance, if a client feels overwhelmed, a coach might say, “I hear your fear. Let’s break this down into one immediate step you can take from where you are and with what you have. I know you can handle it.” Such clarity and support guide clients effectively and help them navigate their challenges.

Life Coach Skill #2: Active Listening

Good communication as a coach requires active listening. This essential coaching skill means fully focusing, understanding, and responding to clients without the distraction of formulating a response while they speak.

This skill ensures that clients feel heard and understood, which fosters the environment needed to facilitate change. By listening intently, coaches can gain insights into their clients’ goals and struggles, allowing for more personalized support. It also helps coaches pick up on things their clients may not be saying directly, including body language, changes in tone, shifts in eye contact, and the like. 

Essential Life Coach Skill #3: Empathy

Empathy is crucial for building a strong connection with clients. It allows coaches to understand and appreciate their clients’ perspectives and experiences. This connection helps clients feel supported and understood, creating a safe space for them to reflect and grow.

Life Coach Skill #4: Emotional Intelligence

Emotional intelligence involves recognizing, understanding, and managing one’s own emotions and the emotions of others. Life coaches with high emotional intelligence can create a supportive and empathetic coaching environment. This skill helps coaches navigate the emotional states of their clients, fostering a positive coaching relationship that honors the client’s feelings while still helping them move forward. 

Life Coach Skill #5: Problem Solving & Goal Setting

Problem Solving

Life coaches must be adept problem solvers. When clients encounter roadblocks, coaches need to think outside the box and guide them toward creative solutions. Adapting strategies to fit unique situations can be the difference between a client giving up and finding a new path to their dreams.

Goal Setting

Setting clear, measurable, and achievable goals is fundamental in coaching. Life coaches help clients create visions of lives they’d love and take action to bring those visions reality.

Goal setting helps clients break their vision into smaller, manageable milestones.This structured approach helps clients stay motivated and focused on achieving their long-term goals. Effective goals help clients take action from where they are, no matter what obstacles or challenges they may face. 

Want to dive deeper? Check out this ultimate guide to goals for coaches and clients!

Life Coach Skill #6: Integrity

Integrity is about staying true to one’s values. Coaches with integrity earn their clients’ trust and respect by doing what they say and leading by example. This consistency and reliability make clients more likely to follow through on their commitments and trust the coaching process.

Life Coach Skill #7: Flexibility

Every client is unique, and their needs can change over time. Successful life coaches must be flexible and adaptable, adjusting their approach as necessary to meet their clients where they are. This flexibility ensures that coaching sessions remain relevant and effective, regardless of changing circumstances.

Life Coach Skill #8: Motivating Clients

A significant part of a coach’s role is to inspire and motivate their clients. In fact, motivation is one of the most important coaching and mentoring skills you can have!

This involves believing in the client’s potential- the power within them- and helping them believe in themselves. The best coaches know that their clients contain a deep well of untapped potential. They help them tap into the resources, abilities, and solutions they already have within, and motivate them to take action in the direction of their dreams.

Life Coach Skill #9: Boundary-Setting

Setting healthy boundaries is essential for maintaining a professional coaching relationship. Good coaching empowers and encourages clients to take ownership of their results. Healthy, clear boundaries prevent over-reliance on the coach and encourage clients to take responsibility for their actions.

They also protect the coach’s well-being, prevent burnout, and help ensure the coaching business remains a source of freedom and abundance rather than stress. Setting boundaries, saying “no”, and learning to be selective about how time, energy, and resources are used build long-term success.

Life Coach Skill #10: Intuition

Developing intuition enhances a coach’s ability to make spot-on observations and guide clients effectively.

Intuition can be defined as the ability to understand something immediately. You don’t need to stop for conscious reasoning. Something inside you, a still, small voice, gives you the answer before the question is even fully formed.

We all have intuition. Every living, breathing person has the ability to use their intuition. Truly great coaches learn to pay more attention to it than others. Afterall, the voice of intuition is “as loud as we are willing to listen.”

Life Coach Skill #11: Organizational Skills

Effective coaches possess strong organizational skills. They manage their time efficiently, prioritize tasks, and maintain a structured approach to their coaching sessions. This skill ensures that coaches can balance their workload and create a productive environment for their clients.

Closely related to organizational skills, time management is also crucial for life coaches. They must help clients prioritize their tasks, set realistic deadlines, and stay focused on their goals. Coaches with excellent time management skills can model these behaviors for their clients, helping them achieve more.

One of the benefits of a coaching career is time freedom. But, without good organizational skills, many coaches end up with less time to do what they love than when they worked for someone else!

Life Coach Skill #12: Patience

Patience is one of the most important coaching soft skills a coach can develop. Achieving significant personal growth and development takes time, and clients may not see immediate results. In fact, a desire for instant-gratification can interfere with true progress! 

Coaches must remain patient, providing consistent support and encouragement as clients work towards their dreams and goals. This patience helps build trust and fosters a positive coaching relationship.

Truly helping clients create lives they love, in all aspects, takes time. Patience helps coaches partner with their clients on their journey to the results they’d love over time.

Life Coach Skill #13: Coachability

Being coachable means being open to learning and growth, recognizing that there is always more to learn. This openness to guidance and insights, whether from mentors or new experiences, helps coaches continuously improve their skills and effectiveness.

But beyond building new skills, being coachable is an attitude that research shows results in greater levels of success. It is found in one’s willingness to accept feedback, learn new things, and grow by applying what they learn. And for coaches, their coachability is often reflected in the types of clients they attract. The more coachable a coach is, the more they will naturally attract clients who have the same attitude!

By seeking opportunities to be coached and mentored themselves, coaches can create success far beyond what they would have ever generated on their own. 

Life Coach Skill #14: Positive Attitude

Maintaining a positive attitude is crucial for inspiring clients and creating a constructive coaching atmosphere.

A positive attitude doesn’t mean that everything feels good all the time, or that great coaches ignore negative emotions or hard topics. Instead, a positive attitude is grounded in the knowledge that all people have more power and far more potential than any circumstance, situation, or condition. Within every obstacle, challenge, or “negative” experience, there is a thread of even greater good.

By practicing the skill of maintaining a positive attitude, coaches can help their clients persevere and overcome their own challenges and obstacles. Not to mention, it helps coaches pursue their own dreams and achieve their business goals faster and easier!

Life Coach Skill #15: Reframing Failure

Successful coaches understand that failure is a part of the growth process. A significant part of their effective coaching skills is helping clients reframe their failures as learning opportunities rather than setbacks.

No coach, no matter how great, can avoid failure. Nor can they enable their clients to avoid failure. Failure is a part of the human experience.

What great coaches can do, however, is shift their relationship and response to failure. And empower their clients to do the same. This skill has the potential to change everything, from how long term goals are achieved to how they experience the day to day.

Life Coach Skill #16: Interpersonal Skills

Strong interpersonal skills are essential for building effective coaching relationships. Interpersonal skills are often called “people skills” and help coaches connect, build relationships, and communicate effectively with others.

Coaches must be able to connect with clients on a personal level, showing genuine interest and understanding. These skills help create a supportive and trusting environment where clients feel comfortable sharing their thoughts and feelings.

A coach’s ability to build and maintain a safe, supportive, and effective relationships with clients impacts their ability to support those clients in achieving great results. These skills can turn one-off sessions into long-standing clients and coaching calls into incredible testimonials and social proof to grow a business.

Life Coach Skill #17: Self-Awareness

Self-awareness is critical for life coaches. They must understand their own strengths and weaknesses, as well as their biases and limitations. This self-awareness helps coaches:

  • Design businesses that are aligned with their strengths and values
  • Emphasize their natural gifts and talents to make an even bigger impact
  • Become aware of their weaknesses and prevent potential resulting challenges
  • Get support, mentorship, and training to evolve the skills they may not be naturally good at
  • Find clarity about their unique calling and help the people they’re truly meant to help

Self-awareness helps coaches continue to learn and grow as they expand their impact. This is the only way coaches can continue to reach new levels of success.

Life Coach Skill #18: Conflict Resolution

Life coaches often help clients navigate conflicts and challenging situations. Effective conflict resolution skills enable coaches to guide clients through these difficulties. By understanding how to navigate conflict in a healthy way, coaches can help clients find constructive solutions in their own lives.

In addition, coaches may have to navigate conflict or disagreements with their coaching clients. Because coaching relationships are complex and holistic, coach-client conflict is a possibility and can be caused by:

  • Miscommunication
  • Preconceived notions
  • Coach and client mismatch
  • The expectation of “instant gratification”

Conflict resolution skills help coaches move through these experiences with grace and professionalism. They can stay neutral, honor their client’s feelings while also acknowledging their own, and find the best solution for moving forward (or not).

Life Coach Skill #19: Continuous Learning and Development

Successful coaches are committed to continuous learning and development. This commitment to growth ensures that they stay current with the latest coaching techniques and methodologies, enhancing their ability to help clients achieve their goals.

By understanding and refining these skills, coaches can enhance their effectiveness, build stronger coaching relationships, and help their clients achieve greater results…Leading to even greater levels of impact, income, and success. 

If you want to jumpstart your own learning and development, start with the Life Coach Quiz! 

This short quiz will reveal the natural gifts, talents and skills you can leverage now to build success in your life coaching business (skills from this list, and more!)… 

As well as the areas you may need to give some extra attention… 

And show you exactly how it all fits together to form your own unique Coaching Profile. You’ll know who you should help and how to make the biggest impact and income as a coach. 

Take the free quiz now! 

discover your unique coaching style
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About Lauren Brollier Newton

Lauren Brollier Newton

Lauren Brollier Newton is an award-winning inspirational speaker and transformational coach. After getting certified as a Life Mastery Consultant with Brave Thinking Institute in 2018, Lauren started her own life coaching business helping people all over the world achieve their dreams and create richer, more fulfilling lives. As a part of her dream to make an even greater difference in the world, she regularly partners as adjunct faculty in Brave Thinking Institute's Coach Certification programs. She is dedicated to helping coaches around the world create lives and wildly successful businesses they love.

Learn More About Lauren Brollier Newton

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