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How To Tune into Your Heart Intuition

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By: Mary Morrissey
Updated: July 20, 2017

Here are 3 surefire ways to tune into and be guided by your heart intuition, so that you’ll make wiser and more confident decisions in all areas of your life!

Heart intuition is the natural ability or power to know something without physical proof or evidence.

How to Tune into Your Heart Intuition

Whether you call it an inner knowing, your higher self or your “sixth sense,” that wise inner voice inside is always communicating with you in ways that your logical, rational mind can never know.

Shakti Gawain, a well-respected New Age author and philosopher, said:

“There is a universal, intelligent, life force that exists within everyone and everything. It resides within each one of us as a deep wisdom, an inner knowing. We can access this wonderful source of knowledge and wisdom through our intuition, an inner sense that tells us what feels right and true for us at any given moment.”

We are all born with intuition. It is our connection to infinite intelligence.

Our intuition provides us with useful information about the world, beyond what we can sense with our five senses.

Intuition is the little nudge we feel on a soul level that tells us to that someone we’ve just met is going to become a great friend or even future mate, that it’s time to forgive that person we feel has wronged us, or that it’s time to move in a different direction in our business or career.

When we don’t listen to our intuition, we can experience a lot of unnecessary struggle and pain in life.

Learn to harness the full power of your intuition to make better decisions, and live your life with greater clarity, confidence and ease.

But, when we pay more attention to what our intuition tells us, and we start to follow this guidance on an ongoing basis, we can begin to partner with the infinite, move quickly into a state of flow, and transform all areas of our life more quickly and easily than we ever imagined possible!

Here are 3 ways that you can effectively tune in and turn up the volume of your intuition

#1. Spend some time alone (and without the distraction of technology).

If you’re just starting to gain mastery in the area of tuning into your intuition, it can be challenging to hear what it’s trying to tell you when you’re in the presence and opinions of other people (whether these opinions are negative or not).

This is why it’s very important to set aside time for you to be alone, with your own thoughts, free from the distractions of technology and other people.

So here’s the challenge: Each day, aim to spend even just 15 minutes sitting in silence and solitude, ideally in a quiet place without the distraction of technology.

If you live in an environment where finding quiet time is challenging for you, consider playing some relaxing music on your smartphone or other device, and pop some headphones in.

As you sit in solitude, close your eyes. Take a few deep, slow breaths to help relax your body, and begin tuning into your own thoughts. It may take some time for you to still the busy chitter chatter of your mind, but when you do, the voice of your intuition will become more and more clear.

#2. Write in a Journal.

Another wonderful way to build a better relationship with your intuition is to write in a journal.

You don’t have to be a professional writer to journal. The process of journaling is very much about accessing those thoughts and feelings that are deeper below the surface, and writing your stream of consciousness down.

Don’t worry about writing perfectly, or whether your handwriting is legible.

Our goal in life is never perfection, it’s progress!

Just grab a pen and a notebook, or even a napkin (whatever inspires you to take action) and begin writing down your thoughts.

By writing down your thoughts, you are giving energy and attention to what’s happening in your inner world instead of just your outer world, and this opens up a gateway for your intuition to speak to you.

#3. Try setting a time limit to make decisions.

There are times when we may find it difficult to make a decision about something important in our lives. Perhaps we are afraid of making the wrong decision, and so we either procrastinate on deciding on a course of action, or we find ourselves spending our time, energy and focus weighing out the pros and cons of a situation.

Consider that your intuition will never lead you astray. It always seeks to guide you toward people, opportunities and situations that will serve your highest good.

So, when faced with a decision, give yourself a time limit. For example, “I will decide whether to say ‘YES’ to this business opportunity today.” Then, trust your gut instinct on the matter. Resist the urge to think you need to collect more information, or do more analysis on the situation, before deciding what to do.

As visionary entrepreneur, Steve Jobs, once said, “Have the courage to follow your heart and intuition. Everything else is secondary.”

And now, here’s a free gift that will help you build your muscle when it comes to tuning into and following your intuition:

Would you like free access to more proven ways to fully harness the full power of your intuition, so that you can use your “gut instinct” to make better decisions, and live your life with greater clarity, confidence and ease? If so, click here to download my FREE ebook, The Power of Intuition >>

Inside this free ebook, you’ll discover:

  • The 6 invisible superpowers we are all born with (including Intuition!) that, when intelligently applied, will empower you to be, do, have and give what it is that you would truly LOVE in this one precious life of yours.
  • How to recognize the voice of your intuition amidst all of your other mental chatter, so that you can tune into your inner guidance system, and follow its infallible guidance much more easily.
  • 9 proven ways to develop and hone your Intuition, so that you have all of the information you need to make better decisions that are more aligned with what you would love to create for yourself and your life.
  • Plus more!

Download your FREE copy of my ebook, The Power of Intuition, right here.

Developing your intuition ebook by Mary Morrissey
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About Mary Morrissey

Mary Morrissey

Mary Morrissey is widely considered the world’s foremost expert on “dream-building,” having invested the last 40 years into studying the art and science of transforming dreams into results. Mary has also written two best-selling books, addressed the United Nations three times, co-convened three week-long meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. Through her books, live events and programs, Mary has helped empower millions of people worldwide to achieve new heights of meaning, purpose, aliveness and authentic success.

Learn More About Mary Morrissey

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Comments

  1. Nicole Carreau

    November 5, 2017 at 3:09 am

    Very interesting and true! I believe in intuition. I read in the past all the books by the authors you mentioned. I appreciate all of them and it’s interesting you are taking about them, no hasard! Thanks a lot!

    Reply
  2. Clarita Palma

    September 12, 2017 at 6:35 pm

    For me the power of intuition is a gift wr receive when we are sensitive to the nudges of the Holy Spirit in us. It’s a guiding force that allows us to see with clarity where we need to go to help achieve our dreams. It is actually a grace from a loving God who sees that we want to align our desires to His will. It becomes almost a very natural way of responding if we are attentive.
    I personally use silencing, journalling and discerning to help accessing my intuition.

    Reply
  3. Julie

    July 20, 2017 at 2:49 pm

    I can’t thank you enough for your most profound and timely gift!

    Reply
  4. Bonnie Crawford

    July 20, 2017 at 2:01 pm

    Thanks a million. Your insights are like morning mist on a lake

    Reply

Trackbacks

  1. 3 Decision-Making Steps For All Personality Types | Mary Morrissey says:
    February 19, 2018 at 12:12 am

    […] is the key here. Which option just feels on gut level more in-line with who you want to be? There’s your […]

    Reply
  2. Setting Intentions: The Best Way To Navigate The Confusing Maze of Life Starting Today | Mary Morrissey says:
    August 28, 2017 at 1:01 pm

    […] be the center of our attention, because you attract more of what you focus on. But they are signals that tell you where your life is misaligned with your dream, and where you have room to move further into the life you were born to […]

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