With all of the demands put on us these days through work, family, life and social obligations, it’s easy to put ourselves on the back burner.
But in doing so, we end up exhausted, stressed and overwhelmed.
True self-love is the foundation of a happy and fulfilled life, and an essential key to giving love AND receiving love from someone else.
When you take time to nourish yourself, you’ll be able to put your best self forward in your personal and professional life.
Here are 5 power questions you can ask yourself today (and everyday moving forward!), to get you in touch with your intuition and what you need to fill your own cup and show yourself some extra TLC:
- What am I grateful for today?
- What do I need to do for ME today?
- How can I show myself love today?
- What little things fill me with joy today?
- What can I do today to feel nourished body, mind & soul?
Take a few quiet minutes and listen to the answers that your inner wisdom wants to share with you.
Write these answers down and then make a commitment to fulfill your OWN needs today!
Please share below the ways you plan to increase your self love and self care.
I think Lucille Ball said it wonderfully when she said,
“Love yourself first and everything else falls into place.”