“I feel total BLISS!”
“That was so FUN”
“My tension is gone”
“I’ve never felt so FREE”
“I released stuck energy”
“I feel more confidence in my skin”
TRANSCENDANCE™
TranscenDance™ is a fun and liberating conscious dance modality for all ages and mobility levels. One class improves your mental, emotional, and physical health through inspiring music, body positivity and free form movement. Experience the healing medicine of this mind-body-spirit modality and “Let the movement set you FREE!”
Classes are held twice a month virtually with amazing souls from all over the world. Typically classes are held the first Saturday morning of the month at 10am Pacific and the 2nd Wednesday evening at 5pm Pacific.
The cost is only $20 per class, or $10 if you’re experiencing financial hardship with the promotional code dancenow. Plus, when you register you also receive a bonus video recording of the session that you can enjoy again and again.
Based in authentic movement as a transformational and healing art, TranscenDance™ was birthed out of the fields of personal development, mind-body-spirit practices, spiritual psychology, somatics, and energy healing, by founder and creator, Jennifer Joy Jiménez.
“TranscenDance™ is the secret language of your soul, it is a healing balm for your body, a pathway for transformation, and a safe haven for your inner-most thoughts, feelings and dreams to be expressed freely.” Jennifer Joy Jiménez
What has helped my patients elevate their mood, energy and outlook within minutes, and transform their stress into healing faster than anything else I've prescribed before, is a dose of music and conscious dance! It's the best medicine there is!"
I was feeling so couch potato-y from all the virtual work, and I wanted to get moving. But I didn't want a typical dance or aerobics class with an instructor yelling like a football coach and I wanted something more fun and active than yoga - so I tried your TranscenDance™ Class and it was perfect -I loved it!"
Through movement, I have released and healed past traumas, have developed a deep appreciation for my body and her wisdom and have fallen in love with dance again. So much so, that is you look thought my window, you will see me moving freely as I dance around my house.
TranscenDance™ offers one of the most elegant and accessible ways of experiencing the mind-body-spirit connection that I've experienced in literally 25 years of doing this kind of work. It's an integration of what the Soul is seeking, and it is absolutely fun!
TranscenDance™ is truly amazing! The use of movement, music and language is a true gift to all who dare to release themselves to the healing power of this modality!
I found TranscenDance™ amazing! We went from quiet & calm, to moving & intense, I was sweating my butt off, I was dancing, laughing, I'm relieved, and I slept great! I've done other movement classes but this has been by far the best experience I think I've ever had.
TranscenDance™ was the most invigorating and exciting class I've taken in a long time. This is an opportunity to just be free and let go ofthings. It's is a good to come alive from inside yourself and experience a oneness with so many people that is so gratifying.
TranscenDance™ has really given me a chance to get re-connected and grounded in my body. It has helped me gain more poise and grace, which has been especially crucial to the work I do as a public speaker. Thank you!
Your Personal Certified Transformational Coach
Best described as “pure joy in motion,”Jennifer Joy Jiménez is a sought-after leader in the fields of personal development, health & wellbeing, and conscious movement and dance.
She has been featured alongside some of the world’s greatest thought-leaders, including Marianne Williamson, Maya Angelou, Byron Katie, Bob Proctor, Wayne Dyer, and Deepak Chopra, to name a few. Her life-enhancing programs and products can be found in Self Magazine, NBC News, Oxygen, Woman’s World, La Yoga Magazine, Conscious Dancer Magazine, Fit Pregnancy Magazine, and more.
Jennifer is the co-founder of Brave Thinking® Institute and the founder of the multi million dollar Health & Wellbeing Division. She’s the creator of multiple health and well-being programs, products, and retreats including the globally acclaimed TranscenDance™ conscious dance modality. For over two decades Jennifer has helped people worldwide in achieving greater levels of mind-body connection, health, vitality, joy, and total life fulfillment. Brave Thinking Institute provides online streaming and live classes, in person workshops, retreats, virtual weekend intensives, and Facilitator Trainings.
To discover more about our Facilitator Training and Weekend Intensives, visit: www.BTI.com/Explore
TranscenDance™ is a fun and liberating conscious dance modality for all ages and mobility levels. One class improves your mental, emotional, and physical health through inspiring music, body positivity and free form movement. Experience the healing medicine of this mind-body-spirit modality and “Let the movement set you FREE!”
Based in authentic movement as a transformational and healing art, TranscenDance™ was birthed out of the fields of personal development, mind-body-spirit practices, spiritual psychology, somatics, and energy healing, by founder and creator, Jennifer Joy Jiménez.
“TranscenDance™ is the secret language of your soul, it is a healing balm for your body, a pathway for transformation, and a safe haven for your inner-most thoughts, feelings and dreams to be expressed freely.” Jennifer Joy Jiménez
Your Personal Certified Transformational Coach
Best described as “pure joy in motion,”Jennifer Joy Jiménez is a sought-after leader in the fields of personal development, health & wellbeing, and conscious movement and dance.
She has been featured alongside some of the world’s greatest thought-leaders, including Marianne Williamson, Maya Angelou, Byron Katie, Bob Proctor, Wayne Dyer, and Deepak Chopra, to name a few. Her life-enhancing programs and products can be found in Self Magazine, NBC News, Oxygen, Woman’s World, La Yoga Magazine, Conscious Dancer Magazine, Fit Pregnancy Magazine, and more.
Jennifer is the co-founder of Brave Thinking® Institute and the founder of the multi million dollar Health & Wellbeing Division. She’s the creator of multiple health and well-being programs, products, and retreats including the globally acclaimed TranscenDance™ conscious dance modality. For over two decades Jennifer has helped people worldwide in achieving greater levels of mind-body connection, health, vitality, joy, and total life fulfillment. Brave Thinking Institute provides online streaming and live classes, in person workshops, retreats, virtual weekend intensives, and Facilitator Trainings.
To discover more about our Facilitator Training and Weekend Intensives, visit: www.BTI.com/Explore
Physical Tension to Physical Freedom
Stress & Stiffness to Fun & Flexibility
Emotional Anxiety to Emotional Resiliency
Mental Confusion to Mental Acuity
Physical Weakness to Physical Fitness
Self-Doubt to Self-Confidence
Procrastination to Productivity
Fear & Delay to Faith & Action
Depression to Happiness
SOURCE: (Dream-Vision) Pre-Dance / Tune Your Inner Compass – to your dream. Set an intention and/or dance your dreams into reality.
SPIRIT: (Higher Self) Guided Breath Work/Imagery – Connect to life force energy, rejuvenate, relax and connect to a higher power breathing you(or sunlight energy).
STRETCH: (Earth) Yoga/Dance Stretching – Retracing the developmental stages of infancy. Cultivate greater flexibility in your physical and emotional self.
SELF: (Water) The Body Part Dance – Express your authentic self, trust your intuition, and unleash your creative genius. Bring your whole body into greater freedom.
SHIFT: (Fire) The Dance of Release – Through releasing movement patterns we shift negative mental, physical, and emotional energy into positive energy.
SURRENDER: (Air) The Dance Of Surrender – Let yourself get “in the zone,” and in “flow”. Let the music move you from the inside out, become one with your breath, the music and the movement.
SYNERGY: (Love) The Mirror Dance – We practice tolerance, acceptance, non-judgment, and loving kindness for ourselves and others. Allowing our authentic, creative, silly, playful self to be expressed and witnessed freely.
SERVE: (Service) The Dance of Community – Serve Self, Serve Others, Serve Your Community, Serve Your Higher Calling.
SOOTHE: (Spiritual Energy) Healing Energy Wash – We access Divine Healing Energy, (sunlight energy), for mental, emotional, and physical healing.
STILLNESS: (Integration) Remember – In a place of quiet stillness we come into inner peace, full resonance, clarity of mind, and we remember the point of power within.
What has helped my patients elevate their mood, energy and outlook within minutes, and transform their stress into healing faster than anything else I've prescribed before, is a dose of music and conscious dance! It's the best medicine there is!"
I was feeling so couch potato-y from all the virtual work, and I wanted to get moving. But I didn't want a typical dance or aerobics class with an instructor yelling like a football coach and I wanted something more fun and active than yoga - so I tried your TranscenDance™ Class and it was perfect -Iloved it!"
Through movement, I have released and healed past traumas, have developed a deep appreciation for my body and her wisdom and have fallen in love with dance again. So much so, that is you look thought my window, you will see me moving freely as I dance around my house.
TranscenDance™ offers one of the most elegant and accessible ways of experiencing the mind-body-spirit connection that I've experienced in literally 25 years of doing this kind of work. It's an integration of what the Soul is seeking, and it is absolutely fun!
TranscenDance™ is truly amazing! The use of movement, music and language is a true gift to all who dare to release themselves to the healing power of this modality!
I found TranscenDance™ amazing! We went from quiet & calm, to moving & intense, I was sweating my butt off, I was dancing, laughing, I'm relieved, and I slept great! I've done other movement classes but this has been by far the best experience I think I've ever had.
TranscenDance™ was the most invigorating and exciting class I've taken in a long time. This is an opportunity to just be free and let go ofthings. It's is a good to come alive from inside yourself and experience a oneness with so many people that is so gratifying.
TranscenDance™ has really given me a chance to get re-connected and grounded in my body. It has helped me gain more poise and grace, which has been especially crucial to the work I do as a public speaker. Thank you!
IMPROVE MOBILITY & FLEXIBILITY: Move your body with more freedom, improved balance, coordination, grace, rhythm, and flexibility!
ELEVATE ENERGY: Release tension, stress and blocked energy, and increase your natural connection to the flow of infinite energy of love always available to you.
STRENGTHEN SELF-CONFIDENCE: Increase your self-confidence, reduce negative self-talk, and free yourself from seeking the opinion and approval from others.
INCREASE SELF-LOVE: Install a new pattern for unconditional self-love and self-nourishment.
ACCOMPLISH YOUR DREAMS: Live from the optimal version of you, internalize your goals, take courageous action, and accomplish your dreams with greater ease.
CONNECT WITH HIGHER SELF: By allowing spirit to dance you, and by allowing your body wisdom to be your guide you are able to deepen your connection to your inner wisdom.
RECONNECT WITH THE JOY OF DANCE: Move your body with freedom, grace, playfulness and being your unique creative expression through dance to life.
RECLAIM YOUR CHILDLIKE PLAYFULNESS & FUN: Return to your youthful, innocence, where you feel fully free to be yourself, and have uninhibited FUN to fuel your life.
MOVE OUT OF YOUR HEAD AND INTO YOUR HEART: Through dance, you literally strengthen your connection to your authentic heart, inner wisdom, and empowered inner-knowing.
BALANCE LEFT AND RIGHT BRAIN: Dancing has been proven to balance left and right brain cognitive functioning and increase your overall mental acuity.
GET IN “THE ZONE”: Dance allows you to move from your logical brain into your creative mind where Einstein ideas exist and the land of the solution is found.
IMPROVE YOUR MOOD: Dance decreases depression, elevates your mood, and creates emotional resiliency from the inside out.
INCREASE YOUR HEART HEALTH AND PHYSICAL WELLNESS: Dance helps create ideal cardiovascular health, a healthy body weight, and optimal physical fitness.
If you would love to offer TRANSCENDANCE™ to your community, event or retreat, please contact us
